Join Brandy Segura for an immersive training experience focusing on the alignment and biomechanics of yoga. This comprehensive program is designed for yoga practitioners and teachers looking to deepen their understanding of optimal alignment, enhance their teaching skills, and explore biomechanic applications for injury management. 50 Hours.
Advanced Teaching Techniques and Methodology
Amplify your yoga classes by developing and refining your personal teaching skill set. In this module we will meet you where you are and together explore the grammar, language and art of teaching great yoga classes. 50 Hours
Deepening the Practice through Meditation and Pranayama
Dive deep into your sadhana (yoga practices) and svadhyaya (personal inquiry). You will learn the foundational physical and spiritual philosophy of the classical texts and what it means to live your yoga. 50 Hours
Understand the fundamentals of sequencing based on the science of movement and how to break down concepts into achievable skills that you can organize into an expertly delivered class.
Teaching to beginners is a skill that most new yoga teachers won't master without substantial practice and understanding. In this workshop we will explore concepts, language and appropriate movement that drive adherence and rapport with new students.
